Archive for the 'Panic Attack' Category

Your Purpose in Life with the Law to Success

Thursday, April 9th, 2009

If you want to succeed in life, you really need to understand your purpose, the reason you are on this Earth. While many of the most successful people throughout history lived with a definite purpose in mind, most of us are not so in tune with ourselves. Therefore, it behooves us to figure out what our purpose is, and let that purpose guide us. The Law to Success can help.

If you haven’t figured out your purpose by this stage of your life, it is probably going to take some serious contemplation on your part to do so now.. For that effort to be successful, you really need to eliminate all distractions. You need to learn to be present in the moment, and comfortable alone with yourself. That means to find a place and a time where you can be alone, away from distractions like email, the telephone, music, or the TV. What you need to do is simple in concept, but not necessarily easy. Just sit quietly, by yourself, and clear your mind of all thoughts. Doing this exercise out in nature is even better, as the natural world is a soothing and revitalizing place, ideal for this kind of quiet aloneness.

With practice, you will eventually be able to calm your conscious mind and be more attuned to the subtle inner voices that appear. These sources, which are usually drowned out by the roar of modern society and the endless chatter of your conscious mind, are more attuned to your inner feelings and needs, your deeper, more fundamental states.

How will all this help you find your purpose you ask? Well, once you learn to sit quietly in your own space and just be present, you can begin to hold this question in your heart and mind, “What is my purpose?” With your mind clear and focused on this single, key question, you have cleared room for this question to be answered from a deeper, wiser source than your hyperactive consciousness. Eventually, be it in days, weeks, or months, you will notice a change.

Recognizing this change and understanding what you need to do next to truly understand your purpose is the subject of the Discover Your Purpose portion of the Law to Success program. If you would like to learn more, please visit the Law to Success Review at http://TheLawToSuccess.com/

 

How to Save Multiple Mail Attachments At A Time

Friday, April 3rd, 2009

As an Outlook user, have you ever received a message that had multiple attachments? If you have, you probably saved them one at a time, which works well enough when getting these kinds of messages is infrequent. But maybe you actually get lots of messages with multiple attachments, or occasional messages with lots of attachments, you might be interested to know that there is indeed a way to download and save multiple attachments at the same time. It’s actually easy to do, but the process differs slightly depending on whether you are using Outlook 2003 or Outlook 2007. What follows are the steps for each version of Outlook. In order to prevent any confusion, there are separate instruction sets for each version of Outlook.

How to Save More than One Mail Attachment at Once in Outlook 2003

Follow these steps to save more than one mail attachment simultaneously when you’re using Outlook 2003.

  1. Open the message that contains the attachments.
  2. Next, click File. In the menu that appears, click Save Attachments.
  3. The Save All Attachments dialog box appears. In the Attachments list, one or more attachments that you want to save, then click OK.
  4. A standard file save dialog box appears. Navigate to the folder where you want to save the attachments. Click click OK to save them.

Saving Multiple Mail Attachments at a Time in Outlook 2007

Follow these steps to save more than one mail attachment simultaneously when working with Outlook 2007.

  1. Select and open the message that contains the attachments.
  2. Click Other Actions in the Actions panel of the Ribbon. Then click Save Attachments.
  3. When the Save All Attachments dialog box appears, find the Attachments list, one or more attachments that you want to save, then click OK.
  4. In the Save File dialog box that appears, navigate to the folder that you want to save the attachments in. Click click OK to save them.

     

That’s it. The attachments are now stored in the folder you chose. Hopefully you will find these procedures to be useful in your daily interactions with Outlook. And just so you know, there are a lot more tips where these came from.

The Living With Outlook website has an illustrated version of these multiple mail attachment procedures, not to mention literally hundreds more tips and tricks for making dealing with Outlook more pleasant. You’re invited to come and check out the site. Here’s a link to a good starting location for someone dealing with lots of email: http://www.living-with-outlook.com/outlook-mail-tips.html

DISC and the Law to Success Program

Friday, April 3rd, 2009

In the Law to Success Mastery Program, you learn about using the Platinum Rule to get respect and feel important. While the details of that rule are the subject of another article, right now we need to talk about DISC, which is the tool you need to be able to apply the rule. So let’s go over the basics of DISC.

A gentleman by the name of Professor William Marsden developed the DISC model around 90 years ago. Professor Marsden concluded that there are four different behavioral styles. He also concluded that each person exhibits some of each style, but has one dominant style that influences most everything they do. Because people tend to interact best with those who are like them, recognizing a person’s DISC style enables you to interact with them more effectively. And the more successfully you interact with others, the more likely you are to get what you want out of that interaction.

The DISC acronym stands for the four personality style Professor Marsden identified: Dominance, Influence, Steadiness, and Compliance. As you would expect, a person’s dominant personality style has a major impact on all aspects of their lives, including how they interact with others and how best you can interact with them. For example, a person with a primarily high-D personality will usually be a take-charge character interested in accomplishing tasks and getting stuff done. A high-I person, on the other hand, will be very people-oriented and more interested in telling stories and talking about themselves than in accomplishing tasks or being productive.

It is human nature to get along better with those who are like us. Because this is so, you can use a person’s DISC style to guide you in interacting with them using an approach that they will be most comfortable with. Trying to relax and shoot the breeze with a high-D person would have disastrous results, as would being very matter of fact and task oriented with a high-I person. Since this is so, the ability to recognize someone else’s DISC personality style and modify your approach to one that is compatible with theirs is a powerful tool for succeeding in your interactions with them.

In the Law to Success Mastery program, you will learn practical techniques for determining a person’s DISC personality style as well as how to interact with them in ways that will make you both happy while getting you what you want. If you would like to learn more, please visit the Law to Success Review at http://TheLawToSuccess.com/

Pointers About Anger Management Class

Wednesday, April 1st, 2009

manage anger

An anger problem can be a real issue in people’s lives if they do not have an anger management class to help them deal with their dilemma. These classes help you understand how anger affects you and why certain situations can turn you into a raging maniac. It is a biological response to certain situations and many people find they become addicted to the endorphin affects of the “fight or flight” syndrome. You can get control of your anger before it takes control of you if you know what to do and where to turn for help.

The worst case scenario regarding an anger management class is that you did something and are now within the long arm of the law’s reach. It may have been an argument with a family, friend or stranger in which the police were called. Perhaps it was a case of “road rage” and now you are in front of a judge who has ordered you to partake of a stress and anger management program.

If you are a smart guy/girl, then you obviously want to give the anger management treatment program a chance. How do you do this? You must first acknowledge that you have a problem with anger. It may be limited to road rage, but road rage can quickly escalate into dangerous territory. What can you expect from your class? Well, you can expect to meet other people who are in the same situation. They need to learn to manage anger just as you do.

Classes will generally start off simply. The therapist will identify the level of anger you feel. Is it just irritation at life or does it escalates into a rage that blinds you to reason? Step two is to identify the triggers that spark the anger that lies within. Are you ignoring an issue in your life that is bothering you? That issue could be triggering your aggression towards other people.

Step three in your anger management class is learning how you can find alternative methods of calming down before the anger escalates into something that could turn deadly. There are always cases of road rage tragedies in the news each day. You do not want to be one of these statistics. It is much better to meditate, find humor in the situation or otherwise find some way of diffusing the situation before your anger gets the best of you. Good luck in your classes and your anger management treatment program.

3 Keys to Applying the Law of Attraction: Module 2 of the Law to Success

Monday, March 30th, 2009

The Law of Attraction tells us that we can attract to ourselves anything we want in life. Yet out of all the millions of people who have watched the movie, The Secret, or read Earl Nightingale’s book, The Greatest Secret, or have otherwise acquired this knowledge, only a tiny fraction have actually achieved their goals. Why is that? It is because knowing that you can attract what you want isn’t enough. You need to apply it in your own life.

Adrian Law, in his Law to Success Mastery program shows us that there are three keys to applying the Law of Attraction in your life. He not only explains those three keys, but shows us how to use them. The three keys are:

Be Truly Present in the Moment

The people who have the most success attracting what they want in life are those who are the most “present” in whatever they’re doing. In other words, their full attention is on whatever it is they are doing in the here and now. It is human nature to seldom stay focused on what we’re doing, instead letting our thoughts wander to what might have been or what is to come, rather than what is right now. But the people who do attract what they want in life are able to remain present and attuned to whatever is going on around them right now. That ability is integral to their success.

Be Completely Clear About Your Goals

When your goals are vague and imprecise, they’re almost impossible to achieve. Giving yourself vague goals like “get rich,” or “be successful” is pointless. Such vague goals have no power to inspire you or attract anything. The people who are most successful at attracting what they want know exactly what they want, in very precise detail. It is this precise knowledge that enables them to achieve their goals so effectively.

Ask Yourself Productive Questions

We constantly ask ourselves questions. What we ask, and how we ask it will determine whether or not we get what we want in life. By asking ourselves productive, constructive, detailed questions, we focus our minds on exactly what we want, rather than on things we don’t want or negative things from our past. You think about the answers to the questions you ask yourself, and you attract to yourself the thing you think about, so asking questions that require thinking about what you want in life automatically puts you in the right place for the Law of Attraction to bring you the things you want most.

In the Law to Success Mastery program, you will learn practical techniques for how to be present in whatever you are doing, be really clear on what you want, and ask yourself the kinds of questions that put the Law of Attraction to work for you. If you would like to learn more, please visit the Law to Success Review at http://TheLawToSuccess.com/

Energy for Life: Part 1 of the Law to Success

Sunday, March 29th, 2009

The Law to Success program is divided into a Life Circle with 8 areas. Your top priority among those 8 areas is Health. After all, if you have great health, that makes everything else in life easier. Conversely, if you don’t have good health, everything else in your life becomes more difficult. Given that, let’s focus on the Health portion of your Life Circle, the part of the Law to Success program called Energy for Life.

Food is the first topic. Adrian Law, the creator of the Law to Success Mastery program, classifies foods by the frequency of their inherent electrical vibrations. In this model, higher vibrations are better, meaning that the healthier a food is for you, the higher its inherent vibration speed is. Junk food like chocolate cake or fast food burgers have low vibration speeds and are flat out bad for you. Fruits and quality proteins have higher inherent vibrations, making them definitely better for you, while green vegetables have the highest vibration speeds of any foods and are thus the most healthy.

Next comes drink. Adrian cites a 2002 study in the American Journal of Epidemiology that showed higher risks of fatal heart attacks when people are dehydrated. He lays out the quantity and types of drinks that are appropriate to maintaining your best health. He specifically and strenuously argues against consuming drinks that contain caffeine and alcohol, as these actually dehydrate you, making them harmful to your healthfulness, rather than helpful.

When it comes to exercise, Adrian presents a simple program of aerobic walking as part of an eight day Law to Success challenge. The challenge combines your new food and drink knowledge with the simple aerobic walking program to demonstrate the incredible changes in your health that can come from applying all these changes immediately. Of course, if you are badly out of shape or haven’t exercises in a while, you must talk to your doctor before doing this. But once you’re cleared to start the challenge, it will produce exciting results quickly, giving you not only a quick start on changing your life, but the energy to apply to the rest of the Law to Success Mastery program.

As you’ve just seen, the Law to Success program is filled with practical, effective steps you can take immediately to get everything you want in life. To continue your progress, please visit the Law to Success Review at http://TheLawToSuccess.com/